Two fighters in headgear sparring under gym lights
01 / 07

Training divisions

Five divisions. One standard.

Select a division to see who it is for, the modules every trainee must pass, and how each course is run and assessed.

Divisions
5
Core modules
20
Max cohort
40 personnel
Coach ratio
From 1 : 2

Div 01 · Armed forces, NCO academies & recruit schools

Military hand-to-hand combatives

Soldiers learn to fight when distance closes: striking, clinch, takedowns and ground survival, built on a progression from boxing and Muay Thai fundamentals to full-gear scenario sparring.

MOD A1 · Striking

Boxing & Muay Thai foundations

Stance, footwork, guard and combinations that hold up under fatigue.

MOD A2 · Clinch

Clinch, takedowns & takedown defence

Muay Thai clinch and wrestling entries, drilled in weighted vests.

MOD A3 · Ground

Ground survival & escapes

Escaping bad positions and getting back to your feet in full gear.

MOD A4 · Conditioning

Combat conditioning

Rounds-based fitness, load-carrying circuits and structured recovery.

All army programs
Two fighters in protective headgear sparring
ParameterSpecificationStandard
Contact levelProgressive, up to full-gear sparringProtective gear
Unit capacityUp to 40 personnel (platoon)Halls B & C
Fitness baselineEntry test on day oneHeart-rate logged
Next chapter02 / 07 Programs

Division

Course dossier

Course —Eligibility —

Duration
Coach ratio
Contact level
Training hall

Core modules

    Certification:

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